You need be careful when searching for Paleo diet food list that are readily available on the internet. I’ve came across many lists that are so inaccurate it seems odd they were allowed to be published online.
Okay I understand, inaccuracies and false information are normal on the internet, but as an avid follower of the Paleo diet, I find this issue unacceptable!
Not just food list mind you, even many Paleo recipes online are inaccurate! Later I’ll show you how to obtain loads of precise Paleolithic recipes that are delicious and compiled in a very accessible format.
See, I’ve been on this incredible diet for almost a year. It has benefited me in so many ways, therefore I want folks who are new to this diet, attain the same benefits as I have.
And this is not easily achievable if one were to obtain a Paleo diet food list that is erroneous and full of inconsistencies.
You know, I already found at least 5 lists of Paleo diet menu (I won’t name the websites here) and each one listed green beans, sweet corn and yams as Paleolithic foods! How wrong-
If they really wanted to include the aforementioned foods in their lists, at least put them under the non-Paleo friendly category and indicate as foods that can be added depending on one’s strictness.
Look, a precise Paleo diet food list should note the following foods as not 100% Paleo friendly.
Vegetables and fruits – Sweet potato, raisins, chestnuts, beetroot, pickles, peas and of course green beans!
Meats – Ham and also bacon.
Earlier I mentioned about obtaining a full collection of tasty Paleo recipes. Just follow the link below to download complete Paleo cookbooks. These cookbooks also include accurate Paleo diet food list. Click this link to download: http://www.paleorecipecookbooks.info/